An urban/rural walk through Knott End including sea front and the golf course, walking shoes may be required during certain times of the year. Grade: Moderate (uneven ground, fields, lanes and tracks with some moderate slopes, expect stiles/livestock). Suitable for trampers (please book tramper at least 7 days in advance). These regular walks are designed to help you get fit, stay fit and keep healthy. This walk takes place every other Wednesday afternoon.